BACON SQUEAK FRITTATA

You can make this delicious bacon squeak frittata from leftovers. Packed with veg such as onion, parsnip, carrot and spring greens.

Total cost: £3.80 (Sainsbury's)
Cost per person: 95p

Items: Basics unsmoked back bacon rashers (300g) £1.44, parsnip 24p, potato 18p, onion 13p, carrot 12p, spring greens (200g) £1, Basics barn eggs (6) 69p

READY IN: 15 MINUTES

SERVES:  4

INGREDIENTS:

  • 200g (7oz) lardons or thick bacon rashers, chopped
  • 1tbsp oil
  • 1 onion, roughly chopped
  • 1 parsnip, peeled, chopped and cooked
  • 1 carrot, peeled, chopped and cooked
  • 100g (4oz) spring greens, shredded and lightly cooked
  • 1 potato, peeled, chopped and cooked
  • 6 eggs

DIRECTIONS:

  • Heat the oil in a large, non-stick frying pan and then cook the bacon lardons and onion for 2-3 minutes until they are just turning golden brown.

  • Add the cooked vegetables to the pan and heat through. Meanwhile, beat together the eggs. Pour the egg mixture over the vegetables and cook for 2-3 minutes until just set.

  • Finish by cooking under a pre-heated grill until the mixture is golden brown, crispy and completely set. Serve the frittata sliced into thick wedges with additional vegetables or salad.

April 27, 2022

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